Welcome to the Good News Blog!

Make Fitness a Must Instead of a Should in 2013 One of the first things you’ll do in 2013 is to make a New Year’s...

Just before Valentine’s Day so I left a few ideas on the table for you to consider for your honey or even for a...

Worry, worry, worry. Stew, fret, worry some more. Are you a worry-wart or are you related to one? Defined, worry...

Paul, the flight attendant was so shocked at my question, he crunched down beside me at just stared.   “No one has...

I have been blessed with a very busy speaking calendar in 2012 and although much of my work is in the healthcare...

Arghh, it’s December, how can that beIt’s time for the turkey, the dressing, the tree? The Hanukah candles are...

I was preparing to speak to a group of childcare workers and I was a bit nervous. I knew these folks had worked...

Today a thought about how to W.I.N.* at the game of life… Jess was entering her first learn-to-run clinic. Not the...

Whose in your front seat – and who should be in the back? No man is an island, it takes a village to raise a child,...

As I look down at my chubby legs squished into biking shorts like sausages into their casings, it feels foreign,...