Welcome to the Good News Blog!

Here’s my second (since March) in-person event, but still I’m happy, it’s a little more normal-ish, even though we...

***Many relationships are struggling this year, coach your way to an Enhanced Partnership even in turbulent times....

“We suffer more in our imagination than in reality.” Stephanie Staples here with another tip for emotional wellness...

This tip is all about sleep. I know everyone says sleep is important, but they don’t tell you how to get the amount...

My beautiful mom made the national news tonight – here is a peek! #grateful Mother’s Day. A day to reflect,...

Today’s tip to help you keep emotionally well in turbulent times is about nature. Getting out in nature, changing...

Emotional Wellness in Turbulent Times Want to be a fly on the wall? You can listen in for free to this...

Today I want to talk about colour* and the power of colour. A lot of people wear dark colours because it’s supposed...

As caregivers, we sometimes give til us hurt. Us or someone we love. Some call this it a wake-up call. I call it...

We all know that the best way to shift your attitude from that of lack to that of abundance is by focusing on...