Welcome to the Good News Blog!

This is my new speaker reel - it's been a long time coming (I have demonstrated procrastination at its best, thank...

Most of the Time!

A recent chance encounter with my favourite boss is the inspiration for this video. She taught me this important...

I read with interest, this paper by Oishi & Westgate in the American Psychological Association on a...

I've been playing with the differences between exploitation and exploration.  Exploitation, for the purpose of...

A quick video for you this week. It was an embarrassing time, but it was also a very good lesson.  This is the song...

The 4 of us had just completed a full-day hike that was nothing short of awe-filled, we had enjoyed the challenge,...

Free, fun and easily accessible - these are great to use any place you would like there to be a little deeper...

                                                 Behind my smiling face, pre-triathlon, I am so afraid!...

(The sun came out in time for lunch, I was about 4 hours into the walk and it felt good to take off my hiking boots...