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Welcome to the Good News Blog!
Junk Food for Your Brain
Welcome to French Lick, Indiana! (You can read or watch the video of this message.) The day started at 4...
Stephanie Staples
November 1, 2023
The mornings are dark, now what?
A new routine to get excited about!
Stephanie Staples
October 25, 2023
Swim, Forrest, Swim!
How support, belief and action can make significant change.
Stephanie Staples
October 18, 2023
'The Weird Place'
When you are neither here nor there.
Stephanie Staples
October 12, 2023
Words Matter
They say we average about 16000-ish words per day; yes, a little more for women and a little less for men. If you...
Stephanie Staples
August 3, 2023
Do you have 'Gift Certificate Syndrome'?
When 'One Day' is Day One.
Stephanie Staples
July 20, 2023
Body Talk
What's your body saying right now?
Stephanie Staples
July 13, 2023
What's Your Intention?
Self-Compassionate Intention
Stephanie Staples
June 27, 2023
The Zeigarnik Effect
What did you remember?
Stephanie Staples
May 9, 2023
The Tug of War
Tell me what you want, what you really, really want!
Stephanie Staples
April 30, 2023
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